@tanes256 yep! My usual routine is to get in bed and take a couple, then read for 15-30 minutes. By then I'm ready to fall asleep. I don't feel the need to take them every night anymore, as they've helped me adjust to a more normal sleeping pattern.
I’ve had anxiety and sleeping problems as long as I can remember. It’s never been completely crippling, but the effects were especially amplified during my time studying for the LSAT. I sat for the June 2016 administration and beat my target score, …