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blake180
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blake180
Joined
January 28
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Last Active
June 24
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How often are you doing PTs? It has helped me a lot to space them out (1-2/wk) and do drills in-between. When it's PT day, take it seriously—get good sleep and treat it like the real thing. Make sure to give yourself rest days too!
in
advice for putting it all together
Comment by
blake180
May 29